If we want to live a life of balance and bliss then we have to learn to give ourselves permission to live in alignment to who we truly are and what we really need. One of our favourite tools for doing this is through the use of positive affirmations.
Through consistent repetition, affirmations can help us to cultivate a mindset that allows us to transform our thoughts, beliefs and actions from negative and limiting, to something more supportive and expansive.
Below are some positive affirmations that we think will help when it comes to giving yourself permission in the facet of Health & Wellbeing.
If you’re looking for some extra guidance and support on your self-growth journey, then come and check out JEWEL, our membership club for women who want to create more balance, bliss & brilliance within every facet of their lives. Find out more here.