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What does it really mean to give myself permission in my life?
Journalling is the practice of writing about our thoughts, feelings, experiences and ideas and is a great way to connect to ourselves on a deeper level.
Each week we’ll be providing you with a new question, topic or idea to explore. This weeks journal prompt is:
What does it really mean to give myself permission in my life?
In life, we are constantly being given messages of how we should be, feel and act, regardless of what our individual or current needs are. This means we often end up ignoring what we need to do for ourselves at the time instead of honouring it, causing inner conflict and a more negative experience of life.
Giving ourselves permission is an important part of creating a life that we love; one that feels authentic and aligned, and one that creates a sense of balance, bliss & brilliance. But what does this really mean in practice?
Journalling is a personal process, but we’d love to hear any insights or ideas that come up for you, that you’d be willing to share.
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